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Watch Living Wild: How to Change Your Life Season 1 Episode 1 online — it may be available on legal streaming platforms such as YouTube, Netflix, Prime Video, Hulu, Disney+, and others.

Sophie meets a Nottinghamshire shepherd who lives outdoors with a flock of rare breed sheep, a couple who quit corporate jobs to devote their lives to paragliding, a farming family that are learning to become completely self-sufficient, and a travelling pianist.