Jamie: Eat Yourself Healthy - Full Series Information, Trailer & IMDb Reviews
Jamie: Eat Yourself Healthy Season 1 Episode 3
Episode Title: Episode 3
Genre:
Food
Countries:
United Kingdom,
Airing Date: September 8, 2025
Runtime:60 min
Watch Jamie: Eat Yourself Healthy Season 1 Episode 3 online — it may be available on legal streaming platforms such as YouTube, Netflix, Prime Video, Hulu, Disney+, and others.
Jamie Oliver serves up seared tuna with wholegrain rice and a tangy kimchi sauce - a powerful combination of vitamin D and calcium that is said to benefit our bone health. Next, Jamie knocks up fibre-packed overnight oats that are good for reducing cholesterol and a nourishing chicken and mushroom hotpot. He also explores the science behind kiwi fruit's incredible sleep-inducing potential.