Jamie: Eat Yourself Healthy - Full Series Information, Trailer & IMDb Reviews
Jamie: Eat Yourself Healthy Season 1 Episode 5
Episode Title: Episode 5
Genre:
Food
Countries:
United Kingdom,
Airing Date: September 22, 2025
Runtime:60 min
Watch Jamie: Eat Yourself Healthy Season 1 Episode 5 online — it may be available on legal streaming platforms such as YouTube, Netflix, Prime Video, Hulu, Disney+, and others.
Jamie Oliver demonstrates how he incorporates more white fish into his diet, by serving up cod in crispy filo pastry and a sensational tomato orzo. Next, he combines calcium-rich tofu with mushrooms containing vitamin D to deliver a crowd-pleasing stew with dumplings, and cooks up prawn curry using chickpeas and sweet mango. Plus, the latest science about how protein could help keep energy levels stable.