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Four chefs compete for London and south east England with canapes, starters and fish dishes inspired by the Olympics and Paralympics, all hoping to cook at a banquet to wish Team GB athletes luck as they head for Paris 2024.The dishes include an ode to a medal-winning horse centred around the flavours of carrots, oats and hay, a spicy tribute to the Olympic rings and gold medals, and a fishy depiction of a winner's bouquet featuring poached hake. But who will be leaving the competition?

How to Watch The Great British Menu Season 19 Episode 7 Legally and Safely

If you want to stream The Great British Menu Season 19 Episode 7 through reputable and legal services, there are a few good options depending on where you are. Subscription platforms like HBO Max, Disney+, Netflix, Amazon Prime Video, and Apple TV+ sometimes carry The Great British Menu Season 19 Episode 7 films or related DC titles—though availability depends on your country.

If you’d rather not commit to a subscription, there are ad‑supported, free (but legal) platforms such as Tubi, Pluto TV, Peacock or Crackle (where available in your region) that occasionally host superhero films.

Lastly, don’t forget about library‑linked streaming options like Kanopy or Hoopla (if your library or university is registered), and official uploads by film distributors on YouTube—these can also give you legal access to classic movies.