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Watch 25 Ways to Quit Smoking online — it may be available on legal streaming platforms such as YouTube, Netflix, Prime Video, Hulu, Disney+, and others.

Noted animator Bill Plympton helps you kick the habit by illustrating 25 ways to curb your nicotine cravings that are effective, simple, and often far more hazardous to your health than a 5-pack-a-day habit. Beware the sumo treatment!